04/14/2019

14
Apr

04/14/2019

Rubicon Functional Fitness – Functional Fitness

View Public Whiteboard

Open Gym

OPEN GYM (No Measure)

– Skill Work (Olympic lifts, Gymnastics, Aerobic Capacity, etc.)

– Mobility Work and Active Recovery

– Make up a missed WOD

– Or, just hang out and have a cold one on us!!!