Monday 5/27 – Memorial Day “MURPH” – holiday schedule (8am, 930am & 11am classes ONLY!!!) Please reserve your spot in advance. Teams welcome, feel free to bring-a-friend, get us their email so we can send them a waiver!
Rubicon Functional Fitness – Functional Fitness
PARTNER KILLER BELLS (AMRAP – Rounds and Reps)
PARNTER 20min AMRAP:
15 Kettlebell Swings
12 Goblet Squats
One partner works at anytime, partner’s will rotate movements