Elements is a four-session, small group class that is REQUIRED FOR ALL NEW ATHLETES. Each session involves Introduction to movement, skill development and a workout. These sessions are on M/W evenings and T/Th mornings with one of our expert coaches.
* $5 processing fee
Costs may vary
If you are interested in discussing your nutrition goals, feel free to talk to one of the coaches to setup a one-on-one goal setting session with our in-house nutrition guru!!!